UPLIFTED GYM

MY FAVORITE GYM!

I have worked out at a lot of local gyms, but the place I feel most at home is Uplifted Gym. My personal trainer is Trevor Summers, who is now a dear friend. 

There are lots of trainers. But there is something pretty special about a trainer who is so very focused on figuring out how to help you reach your goals with a healthy and science based plan. Who is also just the nicest person. Who gets that the trainer, client relationship has a lot of vulnerability involved. And respecting the process. 

Trevor has seen me through some rough times. I shattered my wrist terribly and had a long recovery. I have chronic health issues that have made progress very slow. But in the over two years I’ve been working with Trevor, I’ve made incredible health strides. I’ve lost 12 inches off my waist, my eating habits are the best they have ever been and look better in my 40’s than I ever have.

After people started hearing about Trevor’s training process, he booked up solid, with an impressive wait list. So, he did what any smart business owner would do… he opened a gym, and mentored other trainers to practice the same elements of science based coaching. Along with continuing a goal of providing a place all would feel welcome and safe. All the equipment is chosen by qualified trainers. This is place for people wanting real results. From people interested in serious training, to moms wanting to reach their health goals (like me), it’s designed around results.  

Memberships start at just $30 a month. There are a ton of different training options as well. The gym is located conveniently on Fairview between Locust Grove and Eagle. 

( Personally note - seriously Trevor, you’re one of my favorite humans on the planet. You have done more for my confidence than almost anyone. I’m so grateful to you. )